Success Stories

I am very proud of every one of these clients that exceeded their goals! 

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Mindfulness Coaching

Bill’s desire to help can be felt in his passion when you talk to him. I never once felt judged like I had in the past working with other coaches. It took me a while to figure who I was as a man, but Bill was patient and guided me through the discovery process each week. I initially signed up for the 4-week program and quickly discovered that I needed the 12-program. I am forever thankfully to Bill for being there at a time when I really needed to make the changes but didn’t know how.

Jon A.   Oct 2017

Bill’s teaching technique is amazing! He helps you to dig deep and truly discover you. His personal approach made me feel like he really cares about my personal results. Every morning now I wake full of energy and excited to take on the world. The 12-week program changed my life forever! Thank you, Bill!

Samantha R.   Dec 2017

Bill’s approach is completely unique and it works. He gets to the cause of the problem. His personal experience and deep understanding produced insights that for me which are invaluable. The wisdom in Bill’s coaching was key in gaining a new perspective and moving me forward onto bigger and better goals. I was lost and no committal before this program. The 8 week mindfulness program helped me see life clearer and made me more conscious of where I am now. For that I am forever grateful.

Stacy L.   Jan 2018

Bill helped me to get my head of my a**! I am 35 years old and I “was” a hardcore gamer that was very overweight and depressed every day. Bill was able to recognize in the first meeting that I needed an in your face approach to stop making excuses for my situation. The 8 week coaching program was exactly what I needed to wake me up. During my first 4 weeks I lost 15 lbs., started exercising and eating correctly. I also now only play my online games 2x a week. I am sleeping better and my girlfriend has said that I am even a better lover now. Thank you Bill for helping me to change my life!

Sean W.    Feb 2018

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Fitness Training

I LOST OVER 100 lbs!

A journey started one year ago, it was just another attempt at losing weight. Sure, join a club, hire a trainer for three sessions, what could it hurt? I can learn all I need to in those three sessions right? Always remaining in the back of my mind, this is just another failure waiting to happen. So what changed that notion?? He did.

It was May 31st, the day my life changed for the better. I walked through those doors into a new world, definitely leaving behind the old one. I really wish I could say that I wasn’t scared, but that would be a lie. I was walking into something I knew I had to do, but had the distinct possibility of failing at. This day, I was assigned Bill Ross. Really how bad could it be? All I had was a name, no face to go with that name. So I searched the trainer’s wall looking for that one name“and there he is. The toughest looking guy on the wall. Oh what have I done! 

WEIGHT LOSS SUCCESS AT 55

I have worked in the fitness industry for over 30 years and have worked out since I was a teenager. Even with my background in fitness I have always found I get much better results when working with a trainer. Bill has proven the perfect fit for me at a point in my life when nagging injuries were keeping from training as hard as I would like as well as doing the activities I love. His assessment of my movement issues and injuries and the subsequent program he has developed for me has allowed me to regain the intensity in my training which has led to weight loss and strength gains. He is extremely educated in his field as evidenced by his certifications, he is very good at keeping his clients motivated, and he is passionate about making sure you are successful. Working with Bill gives you access to everything you need to be successful in reaching your goals. I am three months into my program with Bill and I am pain free from back, knee, and shoulder issues that I had been dealing with for over 6 years. On top of that I have lost over 25 lbs and added a lot of strength. You should absolutely work with Bill if you are ready to get results.

 

More Testimonials

Pat and Lisa C.

My wife and I started working with Bill almost a year ago, and we both came in with significantly different needs and experience levels, and even different expectations. We have both been exceptionally pleased with Bill's ability to customize and adjust our training to our abilities, requirements, and even strength levels for each day we see him. He's been absolutely wonderful to work with, and even was able to detect and correct how we've both been compensating for injuries from our past. I've never worked with a trainer who has his background in overall body structure and usage, and we never once repeated a workout in the 11 months we've been seeing him. He's adaptable, respectful, and excellent. We'd gladly recommend him (and have) to our friends and family.

 

David L.

Thanks to Bill, I'm in the best shape of my life. I highly recommend Bill to help you achieve your fitness objectives.

 

Hardeep A.

Bill has been working with me in two capacities. One is a very regimented workout with my team for the past few months (3x's a week) and the second is personal sessions to help me with my recovery from a double mastectomy and reconstruction surgery. As you can imagine, this was a very personal journey for me and I went to other physical therapy locations and saw minimal results. Seeing the results Bill had with my team 3x's a week at our work, I decided to ask Bill to help me recover and I was thrilled when he said "yes"! Bill doesn't let you give up! He becomes a part of your daily rhythm and touches base every single day to find out how you are doing. He cares!! I have seen a dramatic difference in my strength, balance, flexibility and recovery, which includes range of motion back in my left shoulder which was "frozen" after my surgery. Bill is incredible with his pursuit of your goals...he becomes vested in your well being and I feel that not only has he helped me through my journey but I've gained a friend for life who truly cares about me and my health. I would highly recommend Bill!

 

Michael M.

Upon returning to Denver, having had a post-traumatic experience I found Bill Ross serendipitously. Because I had been introduced to the PowePlate, by another master trainer, physical therapist, life coach in Chicago, where we lived and I had this integrated healing experience. I am over-joyed by Bill's knowledge of the human body, alternate physicsl therapies, the range of physical activity/exercises/stretches as well as infusion of PowerPlate in the therapeutic aspect of our work together; moreover, I am pleased with his life-coaching supplementation, which helps to build trust in this hard demanding process of getting well. He is indeed Denver's best, and you will get the results you set your personal dedication to achieve - "I guaranteed it"

 

Maggie G.

Bill is great, he is the trainer that will make jokes with you but ultimately push you for the right reasons. Sometimes you may want to curse profanities at him during workouts, but he takes it like a champ and laughs it off. If you want to get off the couch and start being a healthier you Bill is the one for you!

 

Elena S.

I am writing this review as a tried and true yoyo dieter and yoyo exerciser. I have spent the last 10+ years trying different methods of exercise: running, solo gym attempts, fitness classes at a large gym, personal training off and on, and 8 oz. beer curls. None of these have worked for me, partially my fault, partially the fault of the program not being right for me. This has changed in the last few months since I started attending training with Bill. His approach and knowledge is spot on, and for the first time in my life, I am seeing changes in my strength both physically and mentally. There is an ease with which he delivers his instructions that allows you to believe in the program as well as yourself and your abilities. With that mindset and consistency, I am feeling stronger everyday. If you are ready to make a change in your life, and are willing to put in the work, Bill 100% has the knowledge of science as well as the perfect approach to help you achieve your goals.

 

Erin R.

Bill is awesome! I have taken a class with him for a few months now, and I've also had some personal training sessions. I can see such an improvement with my endurance, strength, and flexibility already. He's great at motivating everyone to do their personal best and modifying workouts to the individual's needs. His workouts will kick your butt, but he somehow he does it in a way that is fun and lighthearted. I would recommend Bill every time!

 

Neila M.

Bill is an amazing instructor! He really knows how to push you to improve upon your fitness without making you feel pressured. I have already seen results and can't wait to keep seeing what I can do thanks to Bill!

 

Ryan M.

"Real Simple, Real Easy" That's what comes to mind when I see Bill 3 times a week. I?ve been working out with Bill for almost 5 months now. I?ve never been one to spend money on a personal trainer. Bill is worth EVERY PENNY! He as a rhythm and a cadence to his workout that is perfect. He gives you a total body workout every time. He brings the heart rate up then moves onto another muscle group, then to another. I really appreciate that he moves from one exercise to the next with a smooth transition and is aware if you need to catch your breath, or if your arms need a break. Bill never runs out of exercises either. He seems to always have a new and fun workout every time. Bill is a huge advocate of form. He totally understands that good form prevents injury and he works with everyone to make sure they’re doing things correctly. Bill also knows the human body really well. If you have an injury or are sore going into the class, he will examine your movements and give you exercises/stretches to take care of the problem. He has a plethora of certifications under his belt and uses all of them from diet, yoga, bootcamp style of class that I am part of. I am the healthiest that I’ve been in YEARS, thanks to Bill. Seriously, you have to give Bill a shot. You will NOT be disappointed.

 

Paxton M.

Bill is awesome!! I am currently taking classes 3x/week for the past month and can already see improvement. Even though these classes are held in a smaller group setting, he pays attention to everyone's individual needs. He will definitely push you but only because he knows you can do it. Bill is the man.

 

Katrina Z.

When I started with Bill 5 months ago I had never played a sport, never exercised, and couldn't run a city block without getting winded. That first week of training, I definitely was light headed and out of breath a lot. But what's so great about Bill is that he incorporates nutrition lessons into his teaching, so I quickly corrected the things that were causing me to have such a hard time in class. Bill is great because he let's everyone come from their own starting place and never compares or judges where anyone is at. I like that I only have to work as much as I can on that day, at that moment. It's great self-motivation, with Bill always there to make sure postures are correct so that I don't unknowingly get hurt. If I ever do feel a pinch in a certain pose, Bill instantly knows which muscles, tendons, and nerves are at play - and what to do to fix it. His complete knowledge of fitness, nutrition, massage, and general positive outlook on life are fantastic!

 

Danielle H.

Bill Ross is the real deal! I feel stronger and more confident in everything I do.