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Awarded Best of Denver for personal trainers in 2015, 2016 and 2019

Awarded Small business excellence award in the category of Personal Trainers for 2019

Awarded Best Fitness Studio in Denver 2015-2019

Spectrum Award for Excellence in Customer Service 2016-2019


Wellness Training

Thanks to TV shows and celebrities who hire wellness trainers, I have a much higher profile than ever before. This makes us recognizable as being a real and active part of individual goal setting and achieving. However, there are unfortunately a lot of distorted views about what a wellness trainer does therefore I always try to set realistic and sustainable goals for my clients. Every wellness program I design uses The 5 Pillars of Wellness.


Life Coaching

My Life Coaching practice is based on a holistic integral model of coaching that helps people find their true potential in their lives. I draw on over 27 years of experience as a holistic life coach, behavior change specialist, cognitive behavioral therapy practitioner and a personal trainer. I focus on the cause, not just the problem.