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Awarded Best of Denver for personal trainers in 2015, 2016 and 2019

Awarded Best Fitness Studio in Denver 2015-2019

Spectrum Award for Excellence in Customer Service 2016-2019


Wellness Training

Thanks to TV shows and celebrities who hire wellness trainers, I have a much higher profile than ever before. This makes us recognizable as being a real and active part of individual goal setting and achieving. However, there are unfortunately a lot of distorted views about what a wellness trainer does therefore I always try to set realistic and sustainable goals for my clients. Every wellness program I design uses The 5 Pillars of Wellness.


Holistic Life Coaching

My Holistic Life Coaching practice is based on an integral model of coaching that helps people find their true potential in their lives. I draw on over 27 years of experience as a holistic life coach, behavior change specialist, cognitive behavioral therapy practitioner and a personal trainer. I focus on the cause, not just the problem.