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Awards

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  • 2019 Global, Health and Pharma (England) Health Coach and Personal Trainer of the Year in Denver

  • 2019 Global, Health and Pharma (England) Best Full Service Health & Fitness Business in Colorado

  • Awarded Best of Denver for personal trainers in 2015, 2016 and 2019

  • Awarded Small business excellence award in the category of Personal Trainers for 2019

  • Awarded Best Fitness Studio in Denver 2015-2019

  • Spectrum Award for Excellence in Customer Service 2016-2019

 

Wellness Training

Thanks to TV shows and celebrities who hire wellness trainers, I have a much higher profile than ever before. This makes us recognizable as being a real and active part of individual goal setting and achieving. However, there are unfortunately a lot of distorted views about what a wellness trainer does therefore I always try to set realistic and sustainable goals for my clients. Every wellness program I design uses The 5 Pillars of Wellness.

 
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Health Coaching

My Health Coaching practice is based on a holistic integral model of coaching that helps people find their true potential in their lives. I draw on over 27 years of experience as a holistic life coach, behavior change specialist, cognitive behavioral therapy practitioner and a personal trainer. I focus on the cause, not just the problem.