Personal Training and Life Coaching in Denver
Bill Ross Fit was founded originally as strictly a fitness company. Over 25 years it evolved into a complete fitness and coaching company. I found out during the journey as a personal trainer that if a client does not change their behaviors towards exercise and nutrition that any weight loss that occurs is only temporary. Knowing this I changed my training programs to include behavior change solutions. By adding the behavior change solutions I was able to increase my clients success rate from 65% to 98%.