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Bill Ross Fit
Master Fitness Trainer & Health Coach | Empowering Strength, Wellness, and Sustainable Transformation

Ball Pass Exercise

Fitness, personal training, self improvement, weight loss, WellnessWilliam RossFebruary 25, 2020abs, core strength, fitness, exercise, fitness tipComment
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LUNGE PASS w/Kettlebell

Fitness, cardiovascular training, health, personal training, weight loss, WellnessWilliam RossFebruary 25, 2020exercise, fitness, fitness tip, kettlebell, lunge, workout
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Diet plans suck!

behavior change, food cravings, food recipes, health, weight loss, Wellness, self improvementWilliam RossFebruary 25, 2020nutrition, meal plans, diets, healthy habits, fitness, behavior change
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